In person -
I work with CYP ages 7-23 for in person sessions in Edinburgh.
For adults there is an age boundary of 45+ for those who live within City of Edinburgh.

Online work -
For online sessions I work with CYP 13-23 (when based in City of Edinburgh).
For people who live outside the City of Edinburgh, (Including west, mid Lothian, other parts of Scotland and the UK) online work is from 13+ with no upper age limit.

Art psychotherapy utilises art making as a tool to help people better explore their thoughts and feelings. It can help us to make sense of our experiences by engaging our senses and helping us tap into our unconscious world.

Psychotherapy is a modality with a key focus on how early life experiences and relationships lay a blueprint for how we experience and navigate the world. It aims to bring unconscious thoughts and feelings into known consciousness, to create change.

Examples of what happens in Art therapy might include:

• Externalising our emotional state into an image, such as painting, drawing and sculpting.
• Creating images alongside talking.
• Experimenting with art mediums you’ve not used before and engaging the senses.
• Talking through objects by being curios and playful.

A therapist judging your artwork and interpreting it, to feed back to you.
A therapist telling you what you should and shouldn’t do.
A space to improve your art making skills.
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Art Therapy does not have to include any image making or may go through times of lots of making followed by little- this is all usual.

This is the biggest worry clients bring into Art Therapy across all ages! I am not here to judge how your art making looks and I am trained to work with experienced artists and people who have never used art before.

First developed from social work practise in the UK, this practice describes a specific framework of working. It means to work with these intersections; being able to identified aspects of our identity that hold of privilege, power and marginalization in our lives.

Having this understanding helps us to prevent re-traumatizing clients and reduces minority stress in those who are accessing therapy. This is what it means to work in a truly trauma informed way.

I usually offer a free 40 minute consultation to discuss hopes for therapy and for us to get to know one another better. This can be online or in person. I will give you time to think about if we are the right fit before coming back to agree on a rough outline for sessions, including a number of sessions to work towards before review.

During therapy, we might have reviews about how therapy is going, what you’re finding helpful and wanting to explore together.

This is a decision you and I can make together. One fit is not right for everyone and it can be difficult to anticipate how long or short therapy may be. When having our consultation and initial sessions, this is something we can explore in more depth.

Sometimes people access therapy for many years and for others it can be a shorter more focused piece of work. All durations are acceptable so long as they feel helpful.

Accessible means many things. I've taken time to think about different learning styles, processing speeds, way of being that include mobility and sensory needs. Its impossible to be completely accessible to each person but I try my best to learn and make my practice as accessible as it can be.
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Within the space itself, I have thought carefully to create a sensory safe environment (no harsh lighting, contrasting colours, comfy sofas, space to be on the floor and move around etc), with access to sensory tools if they are needed. I am always open to how this can improve and encourage feedback from clients.

The physical space (room) has a ramp upon entrance but unfortunately a set of stairs up to the room itself, so it isn’t totally accessible for those with mobility needs. This is something that has been raised with the landlords and we are looking to improve it.

My session rate is £50 per hour and is paid via bank transfer (BACS) before sessions start.

I offer a sliding scale and reduced fee for those who sit within marginalized groups (POC, lower socio-economic backgrounds, disabled, LGBT+ and more). I have a set number of these I can offer, so please speak with me further if you would like to access this.

In the event I do not have a free slot, I can add you to an ‘expression of interest’ list and can make contact when a slot is becoming available. This will be on a first come first serve basis

Fees are paid by BACS before the beginning of the session..